In January of 2000 I dislocated my collarbone in a yoga pose. Recovery was long\u2026<\/p>\n\n\n\n
I had never been as mindfully present physically, while I struggled to regain my pre-injury practice. It was a surprise to discover that my body had been quietly detailing the emotional nuances of my existence since birth. <\/p>\n\n\n\n
Looking deeply through this physical fragility brought incredible insight into who I was and why\u2026 definitely new terrain for me, but I went with it. <\/p>\n\n\n\n
I sewed green hearts onto all of my yoga shirts because in yoga speak, shoulders are an extension of the heart and I thought I could heal one through the other. <\/p>\n\n\n\n
This green-heart pic was taken 15 months after the injury\u2014mind and body still in the early stages of their courtship.<\/p>\n\n\n\n
_______________________<\/p>\n\n\n\n
I ask clients first, \u201cHow\u2019s your body?\u201d<\/p>\n\n\n\n
Second, \u201cWhat do you want to work on today?\u201d Because touching your heart can start in your toes, and only you know where best to begin.<\/p>\n\n\n\n
I know it\u2019s hard to believe, but I STILL HAVE OPENINGS! This is a testament to all of my clients who make wellness a part of their life all year long \ud83d\udc9a. Book through link in bio. Not yet a client? Reach out \ud83d\udc9a<\/p>\n\n\n\n
Stay tuned for more on the makings of an RMT\u2014 this RMT!<\/p>\n","protected":false},"excerpt":{"rendered":"
In January of 2000 I dislocated my collarbone in a yoga pose. Recovery was long\u2026 I had never been as mindfully present physically, while I struggled to regain my pre-injury practice. It was a surprise to discover that my body had been quietly detailing the emotional nuances of my existence since birth. Looking deeply through this physical fragility brought incredible insight into who I was and why\u2026 definitely new terrain for me, but I went with it. I sewed green hearts onto all of my yoga shirts because in yoga speak, shoulders are an extension of the heart and I […]<\/p>\n","protected":false},"author":2,"featured_media":1306,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/posts\/1305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1305"}],"version-history":[{"count":1,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/posts\/1305\/revisions"}],"predecessor-version":[{"id":1307,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/posts\/1305\/revisions\/1307"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=\/wp\/v2\/media\/1306"}],"wp:attachment":[{"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodywelltherapies.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}