Pain Reduction / Injury Rehabilitation Massage Therapy
Christine’s mission is to over-deliver results. The goal is not to provide a temporary fix. Precisely identifying dysfunction, educating clients on how it came about, and empowering them with the tools to recover quickly and more permanently, that’s the goal.
The duration of a treatment plan depends on the nature of the injury/pain, how long it has been present and how consistently treatment/exercise is implemented.
Be prepared to invest in the process through consistent massage and personalized home-care exercises (10 min/day)
| Injury Assessment – 75 min (assessment, hands-on treatment & development of treatment plan) | $150 |
| Treatment Plan – 75 min (schedule once you’ve had an assessment and are ready move forward) Includes hands-on treatment, review of home-care exercises and treatment plan recommendations. | $150 |
| Ongoing Rehab Treatment 60 min. Comprehensive massage of areas associated with injury, regular check-ins and updates to home care exercises as needed. | $128 |
Wellness
- Integrate body and mind for a feeling of overall wellness.
- Balance the nervous system, reduce stress hormones, lower heart rate and support the immune system.
- Attention to specific areas of tension.
- No homework!
Christine’s touch is both mindful and confident. Subjective to each client. She describes her default pressure as being moderate to deep, adaptable to your liking.
| 60 Minute Wellness treatment (upper OR lower body) | $120 |
| 90 Minute Full Body Integrative treatment | $165 |
| Thai Massage – 90 minutes (billed as massage therapy) | $165 |
| Wellness/Injury combo (treatment only-no assessment) 75 min Integrated treatment to address minor injury with a larger focus on overall wellness. | $150 |
Thai Massage (on floor mats)
Thai massage is a flowing sequence of passive movements that directs circulation into the joints and stagnant areas of the body. Repetitive motion and slowly delivered pressure effortlessly coax the nervous system into a state of rest. The hallmark of thai massage is embodiment through breath. Without intention, your breath will naturally coordinate with the flow of movement, delivering renewed vitality, a feeling of connection, and deep release.
Thai is done fully clothed on floor mats. Please wear non-restrictive long pants and sleeves.