Massage Therapy Approach & Rates

Pain Reduction / Injury Rehabilitation:

The duration of a treatment plan depends on the nature of the injury/pain, how long it has been present and how consistently treatment/exercise is implemented.

There are a few circumstances where we can cover all the steps in the Assessment with little need for more than one treatment. Some examples include:

• Stiff neck after a night of poor sleep
• Tennis/Golfer’s elbow
• Plantar fasciitis

*Exercises recommendations are provided ONLY after completing an assessment, to be sure they’re the right fit for you.

Wellness Massage

Wellness is a full-body experience. To truly unwind, you need time to settle.
Each session is a passive, stillness-based journey through your muscles and nervous system—designed to quiet the mind and restore the body.

Can’t decided between Wellness and Injury? Choose the Wellness/Injury Combo—still the full-body nervous system reset, but with extra time to ease tension in one specific area.

Full Body Wellness (90 min $175). Wellness/Injury Combo (75 min $160). Rates include HST.