Somatic Reset Massage

A place to slow down, settle, and come back into your body.

Sometimes you know exactly what needs attention. Sometimes you simply know that you don’t feel quite right — you’re carrying too much, feeling overstimulated, or having difficulty fully settling.

The 90 Minute Somatic Reset massage helps to settle the nervous system so your body can begin to heal from a place of calm integration.

This is a slow, intentional full-body treatment designed to support deep nervous system recovery and physical rest. Rather than working toward a specific outcome, the treatment follows what your body is communicating in the moment.

Touch, breath, rhythm, and stillness are used to create space for the nervous system to quiet and the body to soften.

What to expect

The treatment is guided through a slow, intentional cadence and breath synchronization, allowing you to gradually move out of effort and into a deeper state of rest.

You may notice:

• a quieter mind
• a sense of physical spaciousness
• reduced muscular tension
• deeper, slower breathing
• greater awareness of your body
• a profound sense of grounding and calm

You don’t need to arrive knowing exactly what you need. We begin where you are.

Leave feeling profoundly grounded, quieted, and physically integrated.

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Want the somatic reset with a bit of extra attention to a specific area of tension? Choose the Pain & Wellness Combo.

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